Info from Maori Television:
A five-year-old Māori fitness system is set to launch online next month, and it's already attracting worldwide interest. Tens of thousands of people have signed onto Māori Movement, a fitness movement based on the Māori gods. You can't find a fitness program any more Māori than this.
Māori movement Founder Ngārino Te Waati says, “We start with the basic leg movements and then we go through cardio work. From there we hone into the environment and practice the arts of the Māori gods.”
Te Waati explains Māori Movement is based on the individual's own four cornerstones of Māori health. Both he and his wife have been running the movement for the last five years.
“Without a doubt, our first priority is to help strengthen our Māori world especially with all the statistics stacked against Māori.”
Te Waati explains Māori Movement is based on the individual's own four cornerstones of Māori health. Both he and his wife have been running the movement for the last five years.
“Without a doubt, our first priority is to help strengthen our Māori world especially with all the statistics stacked against Māori.”
We've posted links to this awesome fitness program on our class Google site under the Homework and te reo Maori tabs.
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